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Hi! I’m Ash Walsh, or “Coach Ash” to many in the community. Running has profoundly shaped my life, both as an athlete and a coach. As a USATF-certified coach with 15 years of experience, I love working with all people, but I feel I specialize in working with women and teenagers. Helping them find a healthy balance in sport and cultivate gratitude throughout their journey sits at the top of my list!

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My athletic accomplishments include completing 13 100-mile ultramarathons. My favorite finishes include placing 2nd female at the Georgia Death Race and 2nd at Grindstone 100. I have enjoyed earning multiple race wins in various distances, including running a sub-20-minute 5k, and qualifying for the Boston Marathon. Beyond my personal achievements, I’m proud to have coached three athletes to Division 1 and Division 2 track and cross-country scholarships in the first two years of my track coaching journey. 

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As a high school cross country coach for over three years, a run coach for 15 years, and as a mom to a collegiate runner and a high school track athlete, I’ve experienced firsthand how running fosters connection and resilience. I believe in the transformative power of the sport and work to create spaces where runners of all ages and abilities can thrive, build confidence, and discover their potential.

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Running isn’t just about competition—it’s about growth, community, and joy. Whether I’m coaching, racing, or cheering from the sidelines, my goal is to inspire others to embrace the journey with love and gratitude. Let’s run together!