Thu, Mar 28|
Girl's Foam Roll 'n' Chill Night
Girls - grab your foam roller, swimsuit, a notepad, and get ready for a night of relaxing & learning! We will stretch, foam roll, soak in the hot tub and learn about how to fuel our bodies for optimum athletic performance.
Time & Location
Mar 28, 2024, 6:30 PM
Bethlehem, 259 Kensington Trace, Bethlehem, GA 30620, USA
About the event
Girls, this one is just for YOU! Grab your foam roller, swimsuit, a notepad, and get ready for a night of relaxing, and learning! This is a great opportunity for you to get in some much needed R&R! We will stretch, foam roll, soak in the hot tub AND get a virtual visit (outdoors on the big screen) from registered dietitian & ultramarathon runner, Kim Krapcha! Kim will be sharing her knowledge on how to best fuel your body to stay healthy and energized for daily life and athletic performance. She will be able to answer any questions you might have about eating on race days, school days, recovery for races, on the go, etc. Kim is also a promoter of body positivity and does NOT encourage food restriction for athletes, so rest assured that her messaging aligns with our core Wolf Pack values -- Kim is kindly offering her services at a deeply discount rate for the Wolf Pack Crew, and we are very thankful for her willingness to do so!! No payment is required to attend, but if you'd like to make a small donation to help cover your dinner, we won't turn it away 😂